The Healthy Cupboard | Your Trusted Neighbourhood Nutrition Source

About Us

The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!

We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!

Come in and visit us today!

Blog

Understanding Women’s Adrenal Health

Life’s demands can take a toll on women’s health, especially when it comes to stress and adrenal function. Managing careers […]

Smooth Transitions: Herbal Support for Perimenopause and Menopause

Menopause marks the end of the fertile years in the reproductive period of a woman’s life. Leading up to this […]

Better Sleep, Less Stress: A Winning Combination

In today’s fast-paced world, stress and poor sleep often go hand in hand. Many people struggle to fall asleep, stay […]

The Essential Health Benefits of Magnesium

Magnesium is one of the most vital minerals in the body, yet many people don’t get enough of it. Found […]

Choosing The Right Omega Supplement

When it comes to nutritional supplements, perhaps no category has grown faster and become larger than that of omega-3 essential […]

Tips for Joint Health and Pain Relief

Do you experience chronic joint pain? Does your body take longer than usual to recover from exercise or an injury? […]

We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.