Welcome to The Healthy Cupboard

 

Nurture Your Body & Mind This Season

 

Embrace the season with the Health First Winter Wellness Guide. Featuring trusted Health First products and favourites from our brand partners, you’ll find natural solutions for stress, sleep, immunity, digestion, skincare, and nourishing recipes. Let’s make this winter your healthiest and most balanced yet!

 


 

About Us

 

The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!

 

We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!

 

Come in and visit us today!

 

 

 

 


Blog

Natural Ways to Ease Stress and Sleep Better

Feel like your mind never stops racing? Tossing and turning at night? You’re not alone – and you don’t have […]

Supporting Energy, Confidence, and Intimacy with Herbal Solutions

As men and women grow older, it’s not uncommon for them to experience changes that can affect energy, confidence, and […]

5 Steps to Prep for Cold & Flu Season

As we approach the winter months, the days are getting shorter, the air is getting colder and our calendars are […]

Relax, Refresh, and Revive: Essential Oils Made Simple

Essential oils are concentrated plant extracts that offer a variety of benefits, from relaxation and stress relief to skincare and […]

Listen to Your Gut

There are lots of good and bad bugs in your body – are the bad ones bugging you? The Inside […]

Herbal Support for Coughs, Colds and Seasonal Irritation

Breathing is something we often take for granted until it’s compromised by congestion, coughing, or inflammation. When your lungs aren’t […]